GET YOUR CORE ON!

by Amy Goddard, December 7, 2014

The next Functional Strength Training (FST) starts Wed. Dec 10 at 5:30 am.  FST classes utilize gravity, body weight, stability balls, carpet skates, pulleys, dumbbells, med balls, ab dolleys, TRX and all kinds of toys to strength train in functional movement patterns.  We use a combination of upper body, lower body and core plus small and big […]

Read More...

Congrats, Trinity. Mexico Open Taekwondo Winner!

by Amy Goddard, October 3, 2014

Congratulations to Trinity Sullivan for recently winning her division (Junior Female Bantam) of the Mexico Open Taekwondo tournament in Aguascalientes, Mexico.  Countries represented were Mexico, Brazil, Argentina, Chile, Dominican Republic, Puerto Rico, Costa Rica, Canada, and USA.  Way to represent!!!  

Read More...

Endurance Fueling/Nutrition Strategy Session

by Amy Goddard, October 1, 2014

Mark you calendar for: Sunday, October, 5, 2 – 3:30 pm Go Sports Therapy, 1199 S. Beltline Road, Suite #140, Coppell, TX 75019 Do you know how many calories you need to run a marathon?  How many ounces of water do you need to take?  What do you eat before the big race?  When and how often should […]

Read More...

Congrats Kelly Gallagher. First in AG at #oldcollegetri. @dar_multisport

by Amy Goddard, September 8, 2014

  First in Age Group at Old College Tri, Female 55-59 AG.  Not bad for a Hoosier!   1 195 Kelly Gallagher 71 57 1 5:15.3 2:06/K 2:02.4 1 38:41.4 18.6MPH 1:33.6 5 33:01.2 11:00/M 1:20:34.1   2 205 Jedonna Adams 296 56 2 5:17.6 2:07/K 3:22.9 10 46:51.5 15.4MPH 1:01.6 1 25:04.8 8:21/M 1:21:38.7 […]

Read More...

Congrats, Gail. #MarquetteMarathon finisher.

by Amy Goddard, September 7, 2014

  Congrats, Gail, on your Marquette Marathon finish!

Read More...

Best of luck, Derrick, as you start PT School @ TWU

by Amy Goddard, August 17, 2014

Derrick Onate, we wish you all the best as you begin the doctorate of physical therapy program at TWU.  How can we ever thank you enough for all your help here at the clinic over the past 2.5 years?!   We will surely miss you but are cheering you as you move forward toward a […]

Read More...

GET YOUR CORE ON!

by Amy Goddard, July 18, 2014

The next Functional Strength Training (FST) starts Wed. July 30.  FST classes utilize gravity, body weight, stability balls, carpet skates, pulleys, dumbbells, med balls, ab dolleys, TRX and all kinds of toys to strength train in functional movement patterns.  We use a combination of upper body, lower body and core plus small and big muscle movements to […]

Read More...

Congrats Dustin P Montgomery, DPT, OCS–Orthopedic Clinical Specialist

by Amy Goddard, June 21, 2014

We couldn’t be more proud! Dustin P. Montgomery, DPT, OCS BOARD CERTIFIED CLINICAL SPECIALIST ORTHOPEDIC PHYSICAL THERAPY Dustin joined GO Sports Therapy in 2011, completed an orthopedic residency program through Evidence in Motion in 2013, and became an Orthopedic Clinical Specialist in 2014. He enjoys spending time with his wife and two daughters and is […]

Read More...

PTs must play a primary care role in health care delivery…

by Amy Goddard, June 3, 2014

Professional Aces Leveraging public demand for our expertise. BY C. JASON RICHARDSON, PT, DPT, OCS, COMT The following is an excerpt from a speech given by Jason Richardson at the Graham Session in Salt Lake City, Utah, in January 2014. There is a historical story worth sharing to put its powerful perspective directly into our field […]

Read More...

GET YOUR CORE ON!

by Amy Goddard, May 27, 2014

The next Functional Strength Training (FST) starts Wed. June 4.  FST classes utilize gravity, body weight, stability balls, carpet skates, pulleys, dumbbells, med balls, ab dolleys, TRX and all kinds of toys to strength train in functional movement patterns.  We use a combination of upper body, lower body and core plus small and big muscle […]

Read More...